The symptoms of painful periods of great importance and affected women are known to do less well at school and need take more time off work. In 10% of women, symptoms are severe enough to enforce bed rest. There are...
Omega-3 fatty acids are essential for your health, and they come in various forms. Alpha-linolenic acid (ALA) is a foundational omega-3 fat that your body uses to produce long-chain omega-3s (LCN-3), including Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). Sources...
What Is Glucosamine? Glucosamine, a natural compound, is a vital component found in the fluids that surround and lubricate our joints. Its primary role lies in the construction and preservation of healthy cartilage, the protective tissue connecting and cushioning our...
Sprained ankles throw us off balance. One minute we're doing something simple or that we enjoy - like walking to the shops - and the next minute we're in immense agony. They're not fun. If you're reading this, you or...
Having aching muscles and joints is something that most of us have to deal with at some point in our lives, especially as we get older and potentially experience symptoms of Arthritis and other conditions related to pain and inflammation...
Ever wondered what transdermal patches are? Or heard your GP mention them and want to do more research? You're in the right place.
We all aspire to have glowing, pimple-free, sun-kissed skin. In order to achieve this we need to ensure we’re getting the right balance of vitamins, in particular vitamins A, C, D and E. Although there isn’t much we can do...
Understanding Allergies and Antihistamines Allergies occur when our immune system becomes over-sensitive to environmental factors. These could be food, fur, pollen, grass, or something else entirely. However, the symptoms are fairly similar in most cases – runny noses, itchy eyes,...
What is the PainGone Pen?The PainGone Pen is a small device which works in much the same way a TENS device does, however this product needs no attachments or batteries so you can carry it everywhere. The device transmits electrical...
