Dust mites are microscopic creatures that live in our homes, especially in bedding, furniture, and carpets. Although invisible to the naked eye, these tiny pests can cause big problems for people who are sensitive to them. Millions of people worldwide experience allergic reactions to dust mites without even realising it.
Persistent Sneezing and Nasal Congestion
If you wake up sneezing, sniffling, or with a stuffy nose almost every morning, dust mites could be to blame. Their waste particles can trigger your immune system, causing symptoms similar to hay fever.
Common symptoms include:
- Frequent sneezing, especially in the morning
- Itchy or runny nose
- Nasal congestion that worsens indoors
Worsening Allergy Symptoms at Night
Many people notice that their symptoms flare up at night or early in the morning. That’s because your bed is the perfect environment for dust mites, warm, humid, and full of dead skin cells they feed on.
You might notice:
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Coughing or wheezing when you lie down
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Waking up with a sore throat or stuffy nose
- Difficulty sleeping due to nasal irritation
Itchy Eyes and Skin Irritation