Health News

It’s common for eyesight to naturally weaken with age, so making sure you look after your eyes is critical. In this article we look at solutions to help keep your eyes healthy.   Get your eyes tested Your eyes don’t...

Cannabidiol has been all over the news recently, as cannabis-derived products are getting more and more popular for their supposed benefits. Let’s look at what CBD is and how it can boost your health. What is CBD oil? Cannabidiol (CBD)...

Did you know that over 10 million people in the UK are affected by arthritis and other joint affecting conditions? This common condition is marked by inflammation in the joints that causes stiffness and pain.  The most frequent types of...

Seasonal Affective Disorder and How to Deal with It From September all the way through too late February, do you suffer with the following symptoms? Low mood Lack of energy Loss of interest & pleasure in everyday activities Irritability Craving...

SAD - A result of the colder weather? Winter is coming to the northern hemisphere, and it is bringing with it a complex and depressive illness that affects mood, sleep and appetite. Most likely triggered by the lack of sunlight,...

Let us guess, as winter comes around, you are trying to identify the root cause of understanding what is causing your painful symptoms. Identifying the key factors in your pain, and focusing on what the challenges are is important for...

With Winter just around the corner, it has never been more important to be prepared. With the Weather man reporting that it could be Britain's coldest Halloween for a long, long time, Tower Health want to make sure you are able...

Now the clocks have gone back and we are defrosting the cars in the morning (personal experiences we share with many of you we're sure...), you may be starting to feel a little glum. Whether you are struggling with anxiety,...

  Did you know that nearly seventy-five percent of the British population end up sleeping less than the recommended seven hours per night? Do you think you are one of them? Well, there could be some reasonable causes for this....