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  • Light Therapy

    By Jason McKenzie

    Seasonal Affective Disorder and How to Deal with It From September all the way through too late February, do you suffer with the following symptoms? Low mood Lack of energy...

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  • Seasonal Affective Disorder

    By Jason McKenzie

    SAD - A result of the colder weather? Winter is coming to the northern hemisphere, and it is bringing with it a complex and depressive illness that affects mood, sleep...

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  • 5 tips to help you deal with your pain

    By Jason McKenzie

    Let us guess, as winter comes around, you are trying to identify the root cause of understanding what is causing your painful symptoms. Identifying the key factors in your pain,...

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  • Do weight loss pills really work?

    Do weight loss pills really work?

    By Jason McKenzie

    Do weight loss pills really work? Weight loss often tops the list when it comes to New Year’s resolutions. Many people wish to lose weight mostly for the numerous health...

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