Hay fever is not a condition to be sniffed at. For the sufferer, it can squeeze the joy out of summer and render the simple pleasure of a picnic sat on the grass unbearable. It’s not just summertime when the...
Whether it’s football, tennis or cricket that you enjoy in your spare time, it is now easier than ever to participate in your favorite sport in the UK. Fitness in general has enjoyed a steady rise in popularity over the...
When the Coronavirus pandemic began and office workers throughout the UK were urged to work from home if they could, I don’t think any of us believed that so many months on that we would all still be working in...
Painfree Spring Gardening Apart from having a gorgeous garden to sit in, there are many positive health benefits to be had from time spent outdoors, a recent study carried out by scientists from Kansas State University, involved 53 older...
It’s common for eyesight to naturally weaken with age, so making sure you look after your eyes is critical. In this article we look at solutions to help keep your eyes healthy. Get your eyes tested Your eyes don’t...
Cannabidiol has been all over the news recently, as cannabis-derived products are getting more and more popular for their supposed benefits. Let’s look at what CBD is and how it can boost your health. What is CBD oil? Cannabidiol (CBD)...
Did you know that over 10 million people in the UK are affected by arthritis and other joint affecting conditions? This common condition is marked by inflammation in the joints that causes stiffness and pain. The most frequent types of...
Seasonal Affective Disorder and How to Deal with It From September all the way through too late February, do you suffer with the following symptoms? Low mood Lack of energy Loss of interest & pleasure in everyday activities Irritability Craving...
SAD - A result of the colder weather? Winter is coming to the northern hemisphere, and it is bringing with it a complex and depressive illness that affects mood, sleep and appetite. Most likely triggered by the lack of sunlight,...
