|Active Ingredients||Per Tablet||% RI*|
|Magnesium Oxide 626mg providing Magnesium||375mg||100%|
|Zinc Gluconate 50mg providing Zinc||6mg||60%|
|Vitamin B6 Pyridoxine Hydrochloride 1.41mg providing Vitamin B6||1.16mg||83%|
*Reference intake of an average adult (8400 kJ/2000 kcal)
Other Ingredients: Micro Crystalline Cellulose (Bulking Agent), Di Calcium Phosphate (Bulking Agent), Magnesium Stearate (Anti-Caking Agent)
Allergy Advice: For allergens see ingredients in bold.
Serving Size: Men take 3, or women take 2 tablets daily preferably on an empty stomach approximately 30-60 mins before bed time. For best results, avoid taking with dairy or other calcium-containing foods or supplements.