ZMA Supplement | ||
Active Ingredients | Per Tablet | % RI* |
Magnesium Oxide 626mg providing Magnesium | 375mg | 100% |
Zinc Gluconate 50mg providing Zinc | 6mg | 60% |
Vitamin B6 Pyridoxine Hydrochloride 1.41mg providing Vitamin B6 | 1.16mg | 83% |
*Reference intake of an average adult (8400 kJ/2000 kcal)
Other Ingredients: Micro Crystalline Cellulose (Bulking Agent), Di Calcium Phosphate (Bulking Agent), Magnesium Stearate (Anti-Caking Agent)
Allergy Advice: For allergens see ingredients in bold.
Serving Size: Men take 3, or women take 2 tablets daily preferably on an empty stomach approximately 30-60 mins before bed time. For best results, avoid taking with dairy or other calcium-containing foods or supplements.