Vitamin B Complex More Info

Support your wellness routine with BestLyfe Vitamin B tablets containing 8 types of Vitamin B per recommended serving.

Thiamin, also known as vitamin B1, helps:

• the body break down and release energy from food
• keep the nervous system healthy

Riboflavin, also known as vitamin B2, helps:

• keep skin, eyes, and the nervous system healthy
• the body release energy from food

Niacin, also known as vitamin B3, helps:

• the body release energy from food
• keep the nervous system and skin healthy

Vitamin B6, also known as pyridoxine, helps:

• the body to use and store energy from protein and carbohydrates in food
• the body form haemoglobin, the substance in red blood cells that carries oxygen around the body

Biotin (Vitamin B7) is needed in very small amounts to help the body make fatty acids.

Vitamin B12 is involved in helping the body:

• make red blood cells and keeping the nervous system healthy
• release energy from food
• use folate