Skip to content
Standard 2-3 Day Delivery | Next Day Available
Standard 2-3 Day Delivery | Next Day Available
The Combination of Glucosamine and Collagen for Joint Health

The Combination of Glucosamine and Collagen for Joint Health

Glucosamine and Collagen. What are they?

Glucosamine is a natural compound found in the body, particularly in the fluid surrounding joints. It plays a crucial role in the formation and repair of cartilage, the flexible tissue that cushions and protects joints. As a dietary supplement, glucosamine is commonly used to support joint health and alleviate symptoms of osteoarthritis, a condition characterised by the degeneration of joint cartilage. The idea is that providing the body with additional glucosamine, may enhance the production of cartilage and help maintain joint integrity. Some studies suggest that glucosamine supplementation can reduce joint pain and improve function, making it a popular choice among individuals seeking natural remedies for joint discomfort.

Collagen is a vital protein that constitutes a significant portion of connective tissues in the body, including skin, bones, tendons, ligaments, and cartilage. It provides structural support, strength, and elasticity to various tissues. As a dietary supplement, collagen is often used to promote skin health, reduce wrinkles, and support joint function. Collagen supplements are believed to stimulate the body's collagen production and help maintain the integrity of skin and connective tissues. Some studies suggest that collagen supplementation may contribute to improved skin elasticity and hydration, as well as potentially alleviate joint pain associated with conditions like osteoarthritis.

What Can it help with?

Glucosamine and collagen are supplements commonly used to support joint health. Glucosamine helps maintain cartilage, potentially easing symptoms of osteoarthritis. Collagen, a key protein in connective tissues, may aid in joint integrity and skin health. While some individuals report benefits, scientific evidence is mixed, and consulting a healthcare professional before starting these supplements is advisable.

  • Osteoarthritis: Both glucosamine and collagen are commonly used to manage symptoms associated with osteoarthritis, a condition characterized by the breakdown of cartilage in the joints.

  • Joint Pain and Stiffness: Individuals experiencing general joint pain and stiffness may turn to glucosamine and collagen supplements to potentially alleviate discomfort and improve joint function.

  • Cartilage Maintenance: Glucosamine is believed to contribute to the repair and maintenance of cartilage, making it relevant for conditions where cartilage degradation is a concern.

  • Skin Elasticity: Collagen supplements are often used to support skin health by promoting elasticity and hydration.

  • Connective Tissue Support: Collagen plays a crucial role in various connective tissues, including tendons and ligaments. Supplements may be taken to support overall connective tissue health.

Where Can I Get Glucosamine and/or Collagen?

Glucosamine can be sourced from the shells of shellfish, including crab, lobster, and shrimp. The shells of these crustaceans contain chitin, a complex polysaccharide, from which glucosamine is extracted. Additionally, glucosamine supplements are available in synthetic forms, supplied as supplements to mimic the natural structure of glucosamine.

Collagen can be sourced from various animal products, including the skin, bones, and connective tissues of animals such as chicken, beef, and fish. The extraction process typically involves breaking down these animal tissues to obtain collagen, which can then be purified for use in dietary supplements. Additionally, collagen supplements are available in synthetic forms and sold as supplements  to replicate the structure of natural collagen

Buy From Tower Health

Buy from Tower Health's range of collagen and glucosamine products. With selections ranging from supplements, drink formulas and various creams/gels to treat and maintain healthy joints.

Next article Are Natural Health Products REALLY effective?