Night time, snoring, sleep

Night time, snoring, sleep

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Things to Help You Sleep

If you’re struggling to sleep, or, wake too early and spend the rest of the day tired and listless, then hopefully we can help. Our natural sleep solutions for a variety of sleep conditions also mean less reliance on drugs and all their health implications.

At Tower Health we have a range of insomnia treatment or products for those struggling to sleep:

Sleep Apnoea and Snoring

Obstructive sleep apnoea, or OSA for short, is quite a common condition. It is where the throat relaxes and narrows when you are sleeping and interrupts your breathing. It can block the influx of oxygen for 10 seconds or more, causing you to naturally wake up or enter into lighter sleep.

At Tower Health we stock a range of Sleep Apnea treatments to help with this condition.

Many people – especially those affected by sleep apnoea – snore. Partners of people with OSA may also notice noisy and laboured breathing or sudden gasps and snorts. If snoring is causing a lack of sleep for both you and your partner, it can have a significant impact on your overall health. In our snoring department, you’ll find a range of anti-snoring devices or snoring aids to help with this condition.

Things you can try yourself to improve the condition include stopping or cutting down on smoking and alcohol and losing weight. If you are overweight you will have more fat around the neck, which contributes to the pressure being placed on the throat muscles and can aggravate the problem.

If you need any extra information about any of our products or would like some advice, then get in touch with our friendly team today on 0800 953 1666.

We’ll be happy to help.

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