The NHS recognizes the many health benefits of fibre. However, most people do not get enough fibre even though we should ideally consume 18g per day. Taking 1 tsp of Organic Inulin will provide you with 4.5g of fibre.
High levels of visceral fat are most visible around the hips and stomach, and this can restrict the function of major organs. It also increases a person's risk of type-2 diabetes, dementia, cardiovascular disease, cancer, and obesity. However, medical experts have identified a way of reducing these high levels of toxic fat: Inulin.
Inulin is a fibre that increases the fat metabolism, thereby promoting the loss of visceral fat. Taking Inulin on a daily basis will help to lower your risk of major conditions, whilst improving your overall health. This daily intake will lead to visible results within weeks!
As seen on BBC’s Trust Me I’m a Doctor
Can I alter my gut bacteria and improve my health?
Group 3 – Prebiotic diet
Instead of taking a probiotic, our third group were given what’s called a prebiotic. Prebiotics are foods or substances that feed the beneficial bacteria already present in our gut. We asked our group to consume 7g a day of a prebiotic fibre called inulin which can be found in leeks, chickory root, asparagus, bananas, Jerusalem artichokes, garlic and onion.
This group did see a significant change in a genus of bacteria called Faecalibacterium. These bacteria produce a metabolite called Butyrate which feeds the cells of the colon and helps to keep them healthy. Research suggests that this is helpful for inflammatory bowel diseases. This result was consistent with other studies showing inulin to be beneficial.
- Fat Free.
- Very high in dietary fibre.
- Lactose & Gluten Free.
Ingredients consist of 100% pure, soil association Certified Organic Inulin. This Inulin is monitored regularly at every stage to meet the organic regulations set by the Soil Association. Greens Organic is a family-run company.
How To Use
5g (1 tsp) daily. Mix with some water, juice, or a delicious smoothie.
It can also be sprinkled over food.
Keep in a cool dry place, away from direct sunlight.
EU and Non-EU Agriculture, certified Organic by the Soil Association in the UK.
- 100% Pure Organic Inulin
- High in Prebiotic Fibre
- Reduces High Levels of Visceral Fat
- Helps improve sleep
- Lactose & Gluten Free
Inulin is a great source of soluble, prebiotic dietary fibre. New research has suggested that this fibre not only helps to prevent diabetes, heart disease and weight gain but also improves digestive health, by acting as food for the good bacteria inside the gut – which, in turn, can lead to improved sleep.
Greens Organic Inulin became popular after being featured in the programme 'How To Stay Young' on the BBC with Angela Rippon. This showed the consequences of having large volumes of visceral fat surrounding internal organs, like the liver and heart.
Inulin’s sleep promoting benefits were highlighted on the BBC’s ‘A truth about….sleep’ with Dr Michael Mosley
Greens Organic Inulin is certified organic by the Soil Association.