There is so much information floating around over various media channels about fats. At BestLyfe we know it can be both overwhelming and mind boggling about which bits are true and which bits are not and so we’ve put together...
Psoriatic arthritis is a type of joint inflammation occurring in people with a skin condition called psoriasis – an autoimmune disease when some skin cells are produced more rapidly than normal forming red, scaly patches. It is estimated that 1...
It is a known fact that we all want to keep the furry members of the family as healthy as they can be. It is common across animals for them to experience cases of arthritis, spinal problems and joint conditions...
Although physical issues are the focus when it comes to severe pain, pain can also have an impact on mental health. It studies, it has been shown that people with chronic pain also experience higher levels of stress which could...
Having a low immune system and catching things like a cold is very common across us all, don’t you think? But there are ways of strengthening our systems to try and stop us feeling under the weather. Being deficient in...
The definition of osteoporosis for those of you who are not aware of what it is, is a health condition weakening bones, making them fragile and more likely to break. It develops over many years, and it often diagnosed when...
Dog joint pain – why is it worse in winter? At the beginning of joint pain, it can just be a mild discomfort, however as they get older, the pain can increase over time. This is especially the case in...
As we get older, we want to look younger, and the younger we are the older we want to look. There’s no win! There are some simple ways of helping us look younger. Here are the handy hints and tips....
