The Beauty Trilogy: Unlocking Confidence Through Hair, Skin, and Nails Care
By Marketing Team
Well, if we are all perfectly honest then there is not one of us who doesn’t like to receive a compliment concerning one of the above – if not all...
Vitamins & Wellness
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Fill me in: fine lines and wrinkles
By Marketing Team
As we get older, we want to look younger, and the younger we are the older we want to look. There’s no win! There are some simple ways of helping...
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Maintain a healthy brain
By Marketing Team
It’s a known fact that as we get older, we begin to slow down. The same thing happens in our brains too. There are many diseases that can develop as...
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Throwback to younger days
By Marketing Team
Want to feel like you did in your younger days? Then try the handy hints and tips listed below. It is super important to ensure you get enough exercise, as,...
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Vitamin B: It's pretty complex
By Marketing Team
Interestingly there are over 20 authorised claims for B vitamins, including adding to a normal energy-yielding metabolism, the functioning of the nervous system and heart, psychological function, maintenance of normal...
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More than sex: what does testosterone do?
By Marketing Team
So just to start with to make you aware of the stuff that testosterone does other than just being a sex hormone found in men, testosterone also supports bones, muscles...
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Sex and chronic joint pain: how to improve intimacy
By Marketing Team
Having long term, chronic joint pain can leave us having discomfort and stiffness impacting our sex life. Normal sexual function involved several phases from arousal to relaxation and involved feelings...
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The Mediterranean Diet
By Marketing Team
Research has shown that having a Mediterranean style diet is the best for people to follow in their 30s and above to live a long and healthy life. A new...
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Hints and tips for chronic pain
By Marketing Team
Although physical issues are the focus when it comes to severe pain, pain can also have an impact on mental health. It studies, it has been shown that people with...
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Sleep: quality and quantity
By Marketing Team
Everyone wants to get the best night’s sleep possible! So, it is just a given that all we want to do when we get in bed after having a busy...
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Vitamin D: What is it, how do we get it, and why do we need it?
By Jason McKenzie
Vitamin D is often referred to as ‘the sunshine vitamin’, it’s purpose is to regulate the calcium and phosphate levels in our bodies that contributes to stronger bones, teeth and...
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