Did you know that almost 10 million Britons suffer from some form of pain on a regular basis? There are several factors which could cause a person to feel pain. Take a look at the list below for some of the most common reasons.
Short-term vs Long-term Pain
When you feel some sort of pain, it is your body’s way of warning you that there is the threat of damage. It also makes us recognize that we should use these painful areas less. This is due to the messages that travel from the injured area through the spinal cord and into the brain. Your brain will then identify the injury and it creates a response so that the healing process can begin. Your experience of pain is typically an outcome of these processes. This is for short-term pain.
On the other hand, with long-term pain, you may feel pain even when there has been no damage done to your body. This is because the messages between your brain and the rest of your body have become disturbed. As a result, your nerves are triggered more easily. That is why even the lightest hit can be very painful.
It is important to rest the injured/painful area. However, prolonged rest will lead to weaker muscles and joints. Consequently, you become less fit and more tired. Therefore, it is important to treat the pain quickly.